Matcha Chocolate Peanut Butter Granola Bars
Get in the kitchen with this creative and easy recipe! Use Matcha in a different way and enjoy its benefits. Japanese matcha provides nature’s highest source of L-theanine and EGCG catechins and supports calm, clarity, energy, stress, blood pressure, cholesterol, immunity and much more! The perfect healthy snack. WHAT YOU NEED • 2 tbs of […]
Tropical Pineapple and Lime Mocktail
TREAT YOURSELF WITH A SPRINKLE OF SHROOMY DELIGHT! Life Cykel™’s Fresh & Free Mushroom and Bush Food Extract provides a nutritious boost and invites positive vibrations into your day. A delightful holiday indulgence! WHAT YOU NEED – 2 servings • 1 cup soda water • 1 cup pineapple juice • 1 tbsp elderberry or […]
Warming Indian Almond Panna
TOTAL PREP TIME: 5-10 MINUTES On a cold winter’s night, there is nothing more soothing than a warming drink to aid a restful sleep. Commonly known as Almond Panna, this is widely used in India to warm the body with an array of spices. Grinding whole spices is ideal but for convenience you can also […]
Matcha & Collagen latte, make it warm for winter!
Warm and cosy, a winter beauty drink ritual that you’ll love! The perfect combination between Collagen and Matcha for a beauty and mood boost. Great drink for energy, stress, anti-ageing, immune support and much more. WHAT YOU NEED – 1 serving • 1 tbsp hot water (~65ºC) • 1 scoop (1g) of My Matcha life […]
Black Elderberry Hot Toddy – Mocktail Recipe for Winter
An Elderberry Mocktail to help you stay warm & well this winter. Black Elderberry supplements and hot toddies are both seasonal staples. With the help of herbalist Rachelle Robinett, Gaia Herbs combined them to create a delicious herbal mocktail that can help you stay warm and feeling your best this winter. Keep reading for the […]
Boost drink recipe – Mint & Mango
This delicious beverage is cooling in nature, supports digestion and detoxification, helps balance the body during seasonal changes and supports a mindful approach to nourishing your body. Ginger, caraway seeds, cumin seeds, lemon and mint encourage digestion and liver detoxification. Jaggery gently detoxifies the liver, prevents anemia and boosts immunity. Chia seeds provide quercetin and […]
Easter Vegan, Gluten-Free Chocolate & Peanut Butter Cookie Nests
These vegan, gluten-free, no-bake, chocolate and peanut butter Easter nest cookies are made with 8 healthy ingredients and are ready in 15 minutes! They’re a delicious, healthy treat to celebrate Easter! PREP TIME – 5 mins COOK TIME – 5 mins TOTAL TIME- 15 mins SERVINGS – 14 cookies CALORIES – 140.4 kcal […]
Some me-time with a perfect of tea!
Trying to find more “me time”? Start with tea time – a favourite way to unwind from the day or lift yourself up for a busy day ahead. Here’s a recipe for guaranteeing a perfect cuppa every time. 4 STEPS FOR A PERFECT CUPPA EVERY TIME Brewing tea is an art! Follow these simple steps […]
Beauty & Boost – Collagen & Matcha Iced Latte
Feel young and energetic with our Beauty Summer Iced Latte! A youth elixir packed with collagen and Japanese matcha, bursting with antioxidants and L-theanine for a summer glow. WHAT YOU NEED – 1 serving • 1 tbsp hot water (~65ºC) • 1 scoop (1g) of My Matcha life 100% organic ceremonial matcha • 200ml of milk […]